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United Arab Emirates / Abu Dhabi 2025 / Individual Open · Women / Season 8 (2025/26)

Katy Conroy

IRL W 25-29 n = 309
Finish · net time
1:11:30
−21:52 v median 1:33:22
Women
7/309
25-29
2/49
Field beaten
98%

The race, in three figures

Field beaten
97%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:07
v median
14/309
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
75/309
Rank

The race, in words

1:11:30 at Abu Dhabi 2025 put Katy Conroy on the age-group podium: 2nd of 49 in the 25–29 age group.

Nowhere gained more than the wall balls: 2:07 on the median.

Katy Conroy's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:27
    v median −1:21
    1000m SkiErg 4:51
    v median −0:21
  2. Block 02 6:21
    Running 2 4:00
    v median −1:19
    50m Sled Push 2:21
    v median −0:37
  3. Block 03 8:22
    Running 3 4:13
    v median −1:28
    50m Sled Pull 4:09
    v median −1:46
  4. Block 04 8:53
    Running 4 4:15
    v median −1:26
    80m Burpee Broad Jump 4:38
    v median −1:45
  5. Block 05 9:12
    Running 5 4:20
    v median −1:26
    1000m Row 4:52
    v median −0:30
  6. Block 06 6:23
    Running 6 4:21
    v median −1:20
    200m Farmers Carry 2:02
    v median −0:12
  7. Block 07 8:20
    Running 7 4:22
    v median −1:17
    100m Sandbag Lunges 3:58
    v median −1:30
  8. Block 08 9:03
    Running 8 4:52
    v median −1:34
    Wall Balls 4:11
    v median −2:07

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:15
0:06 0:09
B2 · 50m Sled Push
0:25
0:04 0:21
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
0:55
0:16 0:39
B5 · 1000m Row
1:04
0:19 0:45
B6 · 200m Farmers Carry
1:06
0:31 0:35
B7 · 100m Sandbag Lunges
1:29
0:32 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 305

A pace, not a person: at every mat, the middle of the 305 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:42 ahead

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2025

See this race on page 1
Other races by Katy Conroy
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Women · n = 309