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Athlete South Korea

Woori Ok

Woori Ok has raced HYROX 4 times at 3 events since 2025, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:29:44 at Seoul 2025, 110th of 350 women, faster than 69% of the field. That is 15:02 quicker on the clock than the first of them, at Bangkok 2025.

Best finish, by category
Individual Open · Women
1:29:44
Seoul 2025
Doubles Open · Women
1:15:26
Bangkok 1 2026

Progress against the field

Between Bangkok 2025 and Bangkok 1 2026, Woori Ok pulled 9:34 ahead of the field.

The clock says 12:49 faster, but the races themselves got 3:15 quicker for everyone.

Time ahead of the field Up is better
Bangkok 2025 Bangkok 1 2026

The biggest step was Bangkok 2025 → Seoul 2025: 11:17 on the field in 168 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Bangkok 1
    20 Mar 2026
    Doubles Open · Women
    1:15:26 PB
    51/1175
    Beat 96%
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Women
    1:31:57
    216/1260
    Beat 83%
    ↑ 132 days after Seoul 2025 1:43 worse than the field Why ↓

    2:13 slower on the clock in a race that was 0:30 slower for everyone: 1:43 lost to the field.

    Compare these two →
  3. Seoul
    8 Nov 2025
    Individual Open · Women
    1:29:44 PB
    110/350
    Beat 69%
    ↑ 168 days after Bangkok 2025 11:17 better than the field Why ↓

    11:17 better than the field: 15:02 faster on the clock, against 3:45 faster for everyone.

    Compare these two →
  4. Bangkok
    24 May 2025
    Individual Open · Women
    1:44:46
    131/276
    Beat 53%

Personal bests, by station

4:33
Bangkok 1 2026
1:32
Seoul 2025
3:40
Bangkok 1 2026
3:45
Bangkok 1 2026
5:03
Bangkok 1 2026
1:53
Bangkok 1 2026
2:34
Seoul 2025
3:42
Bangkok 1 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:01 4:52
50m Sled Push
2:39 1:32
50m Sled Pull
6:53 5:27
80m Burpee Broad Jump
8:12 6:38
1000m Row
5:30 5:05
200m Farmers Carry
2:45 2:10
100m Sandbag Lunges
6:16 2:34
Wall Balls
9:55 7:00