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Athlete Hong Kong

Sana Choi

Since 2025, Sana Choi has raced HYROX 4 times, every one in the mixed Doubles Open. 1:03:55 at Bangkok 1 2026 is the fastest of 4, 29th of 1,445 mixed teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:03:55
Bangkok 1 2026

Progress against the field

Between Osaka 2026 and Bangkok 1 2026, Sana Choi and Jonathan Chan lost 1:30 to the field.

The clock says 0:58 faster, but the races themselves got 2:28 quicker for everyone.

Time ahead of the field Up is better
Osaka 2026 Bangkok 1 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:03:55 PB
    29/1445
    Beat 98%
    ↑ 20 days after Taipei 2026, with Jonathan Chan 0:50 better than the field Why ↓

    0:50 better than the field: 2:00 faster on the clock, against 1:10 faster for everyone.

    Compare these two →
  2. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:05:55
    16/200
    Beat 92%
    ↑ 29 days after Osaka 2026, with Jonathan Chan 2:20 worse than the field Why ↓

    1:02 slower on the clock in a race that was 1:18 faster for everyone: 2:20 lost to the field.

    Compare these two →
  3. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:04:53
    31/615
    Beat 95%
  4. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:04:25
    16/539
    Beat 97%

Personal bests, by station

4:12
Shenzhen 2025
2:03
Osaka 2026
3:25
Taipei 2026
2:12
Osaka 2026
4:17
Osaka 2026
1:24
Osaka 2026
2:31
Osaka 2026
3:38
Osaka 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 4:12
50m Sled Push
2:17 2:03
50m Sled Pull
3:52 3:25
80m Burpee Broad Jump
2:20 2:12
1000m Row
4:31 4:17
200m Farmers Carry
1:36 1:24
100m Sandbag Lunges
3:01 2:31
Wall Balls
4:24 3:38