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Athlete Vietnam

Thi Pho Nguyen

Thi Pho Nguyen has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:17:30 at Bangkok 1 2026, 248th of 1,445 mixed teams, faster than 83% of the field. With Jan Best both times, that is 6:06 quicker on the clock than the first of them, at Bangkok 2025.

Best finish, by category
Doubles Open · Mixed
1:17:30
Bangkok 1 2026
Individual Open · Women
1:30:13
Singapore Expo 2025

Progress against the field

From Bangkok 2025 to Bangkok 1 2026, the field gained 0:51 on Thi Pho Nguyen and Jan Best.

The clock says 6:06 faster, but the races themselves got 6:57 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:17:30 PB
    248/1445
    Beat 83%
    ↑ 300 days after Bangkok 2025, with Jan Best 0:51 worse than the field Faster on the clock, behind the field Why ↓

    6:06 faster on the clock, yet the race was 6:57 faster for everyone, so 0:51 was lost on the field.

    Compare these two →
  2. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:23:36
    127/416
    Beat 70%
  3. Singapore Expo
    Date unknown
    Individual Open · Women
    1:30:13 PB
    118/596
    Beat 80%

Personal bests, by station

4:42
Bangkok 1 2026
2:19
Bangkok 2025
3:38
Bangkok 1 2026
3:41
Bangkok 1 2026
4:54
Bangkok 1 2026
1:53
Bangkok 1 2026
3:39
Bangkok 2025
4:37
Bangkok 1 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:58 4:42
50m Sled Push
3:08 2:19
50m Sled Pull
3:54 3:38
80m Burpee Broad Jump
3:58 3:41
1000m Row
5:13 4:54
200m Farmers Carry
1:55 1:53
100m Sandbag Lunges
3:58 3:39
Wall Balls
4:50 4:37