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Athlete Hong Kong

Caitlyn Wong

Caitlyn Wong has raced HYROX 4 times since 2023, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:14:48 at Bangkok 1 2026, a top-10% finish: 18th of 222 women's teams.

Best finish, by category
Doubles Open · Women
1:14:48
Bangkok 1 2026

Progress against the field

From Hong Kong 2025 to Bangkok 1 2026, Caitlyn Wong and Vivian Lau got 11:41 faster than the field.

The clock says 22:14 faster, but the races themselves got 10:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Bangkok 1
    20 Mar 2026
    Doubles Open · Women
    1:14:48 PB
    18/222
    Beat 92%
    ↑ 237 days after Hong Kong 2025, with Vivian Lau 11:41 better than the field Why ↓

    22:14 faster on the clock, and the race was 10:33 faster for everyone, so 11:41 of it was this pair.

    Compare these two →
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:37:02
    279/584
    Beat 52%
  3. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:22:16
    74/453
    Beat 84%
  4. Hong Kong
    26 Nov 2023
    Relay · Women
    1:25:42
    13/45
    Beat 71%

Personal bests, by station

4:39
Bangkok 1 2026
1:39
Bangkok 1 2026
4:32
Bangkok 1 2026
3:09
Bangkok 1 2026
5:00
Bangkok 1 2026
1:41
Bangkok 1 2026
3:05
Bangkok 1 2026
3:30
Bangkok 1 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:39
50m Sled Push
2:07 1:39
50m Sled Pull
5:03 4:32
80m Burpee Broad Jump
3:39 3:09
1000m Row
5:07 5:00
200m Farmers Carry
1:49 1:41
100m Sandbag Lunges
3:23 3:05
Wall Balls
3:49 3:30