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Hong Kong / Hong Kong 2023 / Relay · Women / Season 6 (2023/24)

Vivian Lau & Caitlyn Wong & Anne Ling & Marilynne Cheng — Hong Kong 2023

W U40 n = 45
Finish · net time
1:25:42
−3:44 v median 1:29:26
Women
13/45
U40
12/36
Field beaten
71%

The race, in three figures

Field beaten
75%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:14
v median
14/45
Rank
Biggest loss
50m Sled Pull
+2:33
v median
42/45
Rank

The race, in words

1:25:42 at Hong Kong 2023 put Vivian Lau & Caitlyn Wong & Anne Ling & Marilynne Cheng 13th of 45 women's teams in the Relay division, ahead of 71% of the field.

The wall balls were where this race was made, 1:14 ahead of the median. If there was time left out there, it was on the sled pull, 2:33 behind the median. Paced to finish: the second half went 5:34 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 4:56
    v median +0:24
    v median +0:21
  2. Block 02 7:16
    Running 2 4:23
    v median −0:50
    v median −0:29
  3. Block 03 14:22
    Running 3 6:15
    v median +0:55
    v median +2:33
  4. Block 04 9:41
    Running 4 4:58
    v median −0:13
    v median +0:00
  5. Block 05 9:15
    Running 5 4:31
    v median −1:01
    1000m Row 4:44
    v median −0:37
  6. Block 06 6:51
    Running 6 4:39
    v median −0:40
    v median −0:05
  7. Block 07 10:04
    Running 7 5:18
    v median +0:00
    v median +0:04
  8. Block 08 10:39
    Running 8 5:25
    v median −0:28
    Wall Balls 5:14
    v median −1:14

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
1:02
0:31 0:31
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:36
0:16 0:20
B4 · 80m Burpee Broad Jump
1:14
0:37 0:37
B5 · 1000m Row
0:53
0:22 0:31
B6 · 200m Farmers Carry
1:09
0:44 0:25
B7 · 100m Sandbag Lunges
1:19
0:41 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 45

A pace, not a person: at every mat, the middle of the 45 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:44 ahead

Elsewhere

The board

Relay · Women at Hong Kong 2023

See this race on page 1
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Women · n = 45