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Athlete Philippines

Karen Ronco

Karen Ronco has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:31:12 at Osaka 2026, 142nd of 310 women's teams, faster than 54% of the field.

Best finish, by category
Doubles Open · Women
1:31:12
Osaka 2026

Every race

3 races · 3 events

  1. Bangkok 1
    20 Mar 2026
    Relay · Women
    1:34:08
    61/207
    Beat 71%
  2. Osaka
    30 Jan 2026
    Doubles Open · Women
    1:31:12 PB
    142/310
    Beat 54%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:55:50
    494/584
    Beat 15%

Personal bests, by station

1000m SkiErg
5:32
Osaka 2026
50m Sled Push
1:46
Osaka 2026
50m Sled Pull
4:49
Osaka 2026
80m Burpee Broad Jump
4:18
Osaka 2026
1000m Row
5:26
Osaka 2026
200m Farmers Carry
2:03
Hong Kong 2025
100m Sandbag Lunges
3:32
Osaka 2026
Wall Balls
4:03
Osaka 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:36 5:32
50m Sled Push
2:45 1:46
50m Sled Pull
6:26 4:49
80m Burpee Broad Jump
5:11 4:18
1000m Row
6:07 5:26
200m Farmers Carry
2:21 2:03
100m Sandbag Lunges
3:53 3:32
Wall Balls
5:00 4:03