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Hong Kong / Hong Kong 2025 / Doubles Open · Women / Season 8 (2025/26)

Karen Ronco & Goldie Valiente — Hong Kong 2025

Karen Ronco Goldie Valiente
W 45-49 n = 584
Finish · net time
1:55:50
+18:03 v median 1:37:47
Women
494/584
45-49
36/42
Field beaten
15%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:13
v median
225/584
Rank
Biggest loss
50m Sled Pull
+1:24
v median
516/584
Rank

The race, in words

Karen Ronco & Goldie Valiente finished 494th of 584 women's teams in the Doubles Open division at Hong Kong 2025, in 1:55:50.

If there was time left out there, it was on the sled pull, 1:24 behind the median. The race faded late: the second half went 9:38 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:01
    v median +0:00
    1000m SkiErg 5:36
    v median +0:30
  2. Block 02 9:42
    Running 2 6:57
    v median +0:16
    50m Sled Push 2:45
    v median +0:32
  3. Block 03 13:42
    Running 3 7:16
    v median +0:21
    50m Sled Pull 6:26
    v median +1:24
  4. Block 04 13:52
    Running 4 8:41
    v median +1:41
    80m Burpee Broad Jump 5:11
    v median +0:37
  5. Block 05 17:26
    Running 5 11:19
    v median +3:59
    1000m Row 6:07
    v median +0:39
  6. Block 06 11:03
    Running 6 9:00
    v median +1:44
    200m Farmers Carry 2:03
    v median +0:05
  7. Block 07 13:19
    Running 7 9:26
    v median +2:13
    100m Sandbag Lunges 3:53
    v median −0:13
  8. Block 08 14:38
    Running 8 9:38
    v median +2:14
    Wall Balls 5:00
    v median +0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:24
0:30 0:54
B2 · 50m Sled Push
1:11
0:11 1:00
B3 · 50m Sled Pull
1:37
0:20 1:17
B4 · 80m Burpee Broad Jump
0:45
0:26 0:19
B5 · 1000m Row
1:34
0:22 1:12
B6 · 200m Farmers Carry
2:50
0:54 1:56
B7 · 100m Sandbag Lunges
3:18
0:40 2:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:26 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 10
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584