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Athlete United Kingdom

Emma Banks

Emma Banks has raced HYROX 8 times at 7 events since 2023, in 4 categories, with the women's Doubles Open and the women's Individual Open 3 times each. 1:18:04 at Glasgow 2023 is the fastest of 3 in the women's Doubles Open, 134th of 381 women's teams and ahead of 65% of the field.

Best finish, by category
Doubles Open · Women
1:18:04
Glasgow 2023
Individual Open · Women
1:19:16
Berlin 2024
Doubles Open · Mixed
1:07:07
Glasgow 2026
Doubles Pro · Women
1:11:44
Frankfurt 2025

Every race

8 races · 7 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:23:37
    554/1618
    Beat 66%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:07:07 PB
    51/460
    Beat 89%
  3. Frankfurt
    12 Dec 2025
    Doubles Pro · Women
    1:11:44 PB
    41/145
    Beat 72%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Women
    2:03:18
    1042/1051
    Beat 1%
  5. Paris
    9 Nov 2024
    Individual Open · Women
    1:36:09
    390/747
    Beat 48%
  6. Berlin
    20 Apr 2024
    Individual Open · Women
    1:19:16 PB
    141/417
    Beat 66%
  7. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:24:38
    209/816
    Beat 74%
  8. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:18:04 PB
    134/381
    Beat 65%

Personal bests, by station

1000m SkiErg
4:12
Glasgow 2026
50m Sled Push
1:59
Glasgow 2023
50m Sled Pull
3:23
Glasgow 2026
80m Burpee Broad Jump
2:38
Glasgow 2026
1000m Row
4:41
Glasgow 2026
200m Farmers Carry
1:47
Glasgow 2026
100m Sandbag Lunges
3:33
Glasgow 2026
Wall Balls
3:16
Glasgow 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:13 4:26
50m Sled Push
4:12 1:59
50m Sled Pull
6:51 3:50
80m Burpee Broad Jump
6:04 2:59
1000m Row
5:35 5:09
200m Farmers Carry
4:01 1:48
100m Sandbag Lunges
6:06 3:33
Wall Balls
6:06 3:16