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Athlete United Kingdom

Kris Burns

Kris Burns has raced HYROX 5 times since 2025, in 3 categories, with the mixed Doubles Open and the men's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:09:34 at Glasgow 2026, 71st of 460 mixed teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:34
Glasgow 2026
Individual Open · Men
1:13:06
Dublin 2025
Doubles Pro · Men
1:08:59
Manchester 2026

Progress against the field

Kris Burns has dropped 0:54 behind the field from Dublin 2025 to London Excel 2025.

The races themselves barely changed, so 0:25 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:09:34 PB
    71/460
    Beat 85%
  2. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:08:59 PB
    171/279
    Beat 39%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:13:31
    601/2771
    Beat 78%
    ↑ 22 days after Dublin 2025 0:54 worse than the field Why ↓

    0:25 slower on the clock in a race that was 0:29 faster for everyone: 0:54 lost to the field.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Individual Open · Men
    1:13:06 PB
    122/468
    Beat 74%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:18:52
    402/889
    Beat 55%

Personal bests, by station

3:52
Manchester 2026
1:53
Glasgow 2026
3:46
Glasgow 2026
3:21
Glasgow 2026
4:21
Manchester 2026
1:44
Birmingham 2025
3:37
Glasgow 2026
4:22
Glasgow 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:46 4:14
50m Sled Push
2:40 1:53
50m Sled Pull
5:03 3:46
80m Burpee Broad Jump
5:02 3:21
1000m Row
5:07 4:30
200m Farmers Carry
2:35 1:44
100m Sandbag Lunges
5:04 3:37
Wall Balls
7:48 4:22