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London Excel / HYROX / Season 8 (2025/26)

Kris Burns

GBR M 40-44 n = 2771
Finish · net time
1:13:31
−9:55 v median 1:23:26
Men
601/2771
40-44
70/425
Field beaten
78%

The race, in three figures

Field beaten
93%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
898/2771
Rank
Biggest loss
200m Farmers Carry
+0:30
v median
2247/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 2:36
    v median −0:39
    1000m SkiErg 4:46
    v median −0:05
  2. Block 02 5:44
    Running 2 3:04
    v median −0:44
    50m Sled Push 2:40
    v median −0:08
  3. Block 03 7:45
    Running 3 3:27
    v median −0:33
    50m Sled Pull 4:18
    v median −0:28
  4. Block 04 8:25
    Running 4 3:23
    v median −0:40
    80m Burpee Broad Jump 5:02
    v median −0:31
  5. Block 05 8:31
    Running 5 3:24
    v median −0:46
    1000m Row 5:07
    v median +0:11
  6. Block 06 5:46
    Running 6 3:11
    v median −0:55
    200m Farmers Carry 2:35
    v median +0:30
  7. Block 07 7:56
    Running 7 3:19
    v median −0:47
    100m Sandbag Lunges 4:37
    v median −0:36
  8. Block 08 12:35
    Running 8 4:47
    v median −1:08
    Wall Balls 7:48
    v median +0:21

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:17
0:13 1:04
B3 · 50m Sled Pull
1:32
0:23 1:09
B4 · 80m Burpee Broad Jump
1:12
0:39 0:33
B5 · 1000m Row
1:24
0:43 0:41
B6 · 200m Farmers Carry
1:30
1:07 0:23
B7 · 100m Sandbag Lunges
1:41
1:12 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:55 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771