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Athlete United Kingdom

Amy Francis

Amy Francis has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:13:44 at Glasgow 2026, 109th of 460 mixed teams, faster than 76% of the field. On the clock, that is 7:05 faster than the first of them, at Birmingham 2025, both times with Lee Francis.

Best finish, by category
Doubles Open · Mixed
1:13:44
Glasgow 2026
Doubles Open · Women
1:23:49
Sports Direct HYROX London 2024

Progress against the field

From Birmingham 2025 to Glasgow 2026, Amy Francis and Lee Francis got 6:01 faster than the field.

The clock says 7:05 faster, but the races themselves got 1:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:13:44 PB
    109/460
    Beat 76%
    ↑ 140 days after Birmingham 2025, with Lee Francis 6:01 better than the field Why ↓

    7:05 faster on the clock, and the race was 1:04 faster for everyone, so 6:01 of it was this pair.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:20:49
    537/954
    Beat 44%
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:23:49 PB
    667/1419
    Beat 53%

Personal bests, by station

4:09
Birmingham 2025
1:40
Sports Direct HYROX London 2024
3:29
Glasgow 2026
2:53
Birmingham 2025
4:27
Glasgow 2026
1:41
Birmingham 2025
3:50
Glasgow 2026
4:37
Glasgow 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:10 4:09
50m Sled Push
2:30 2:04
50m Sled Pull
3:45 3:29
80m Burpee Broad Jump
3:01 2:53
1000m Row
4:35 4:27
200m Farmers Carry
1:41 1:41
100m Sandbag Lunges
3:54 3:50
Wall Balls
5:00 4:37