The race, in three figures
The race, in words
Catherine Almond & Amy Francis finished 667th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:23:49, faster than 53% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the wall balls, 1:36 behind the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:15v median −0:22
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Block 02 7:27Running 2 5:47v median −0:22
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Block 03 10:34Running 3 6:03v median −0:22
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Block 04 10:39Running 4 6:10v median −0:16
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Block 05 11:58Running 5 6:26v median −0:10
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Block 06 8:02Running 6 6:06v median −0:26
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Block 07 10:13Running 7 6:14v median −0:18
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Block 08 9:28Running 8 4:26v median −0:16
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.