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Athlete United Kingdom

Ryan Smith

Ryan Smith has raced HYROX 6 times at 5 events since 2024, twice each in 3 categories. The fastest of 2 in the mixed Doubles Open is 1:25:22 at Glasgow 2026, 267th of 500 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:25:22
Glasgow 2026
Doubles Open · Men
59:58
Oslo 2025
Individual Open · Men
1:09:40
Bilbao 2024

Progress against the field

Between Bilbao 2024 and Barcelona 2025, Ryan Smith lost 35:53 to the field.

The clock says 34:33 slower, but the races themselves got 1:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:25:22 PB
    267/500
    Beat 47%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:47:25
    421/460
    Beat 9%
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:02:56
    137/794
    Beat 83%
  4. Oslo
    26 Sep 2025
    Doubles Open · Men
    59:58 PB
    24/530
    Beat 96%
  5. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:44:13
    703/795
    Beat 12%
    ↑ 440 days after Bilbao 2024 35:53 worse than the field Why ↓

    35:53 behind the field: 34:33 slower on the clock, against 1:20 faster for everyone.

    Compare these two →
  6. Bilbao
    10 Feb 2024
    Individual Open · Men
    1:09:40 PB
    76/527
    Beat 86%

Personal bests, by station

3:40
Oslo 2025
1:38
Oslo 2025
2:54
Oslo 2025
2:09
Oslo 2025
4:05
Oslo 2025
1:12
Oslo 2025
2:35
Oslo 2025
3:48
Oslo 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 3:40
50m Sled Push
3:19 1:38
50m Sled Pull
8:11 2:54
80m Burpee Broad Jump
6:45 2:09
1000m Row
5:43 4:05
200m Farmers Carry
2:05 1:12
100m Sandbag Lunges
6:52 2:35
Wall Balls
7:16 3:48