Joshua Hardcastle & Ryan Smith — Oslo

The race, in three figures

Field beaten

94%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−0:52

v median

30/530

Rank

Biggest loss

50m Sled Push

+0:02

v median

286/530

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:13

Running 1 3:33

30/530
v median −0:51

1000m SkiErg 3:40

90/530
v median −0:12
Block 02 5:52

Running 2 4:14

31/530
v median −1:01

50m Sled Push 1:38

286/530
v median +0:02
Block 03 7:22

Running 3 4:28

37/530
v median −1:03

50m Sled Pull 2:54

233/530
v median −0:05
Block 04 6:40

Running 4 4:31

40/530
v median −1:04

80m Burpee Broad Jump 2:09

30/530
v median −0:52
Block 05 8:34

Running 5 4:29

33/530
v median −1:13

1000m Row 4:05

60/530
v median −0:20
Block 06 5:33

Running 6 4:21

25/530
v median −1:13

200m Farmers Carry 1:12

26/530
v median −0:19
Block 07 7:14

Running 7 4:39

59/530
v median −0:54

100m Sandbag Lunges 2:35

26/530
v median −0:52
Block 08 7:27

Running 8 3:39

23/530
v median −1:05

Wall Balls 3:48

84/530
v median −0:33

Where the race went

Run total: 33:51
Stations: 22:01
Roxzone: 4:10
Best run lap: 3:39

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg

0:33

0:04 0:29

B2 · 50m Sled Push

0:35

0:07 0:28

B3 · 50m Sled Pull

0:40

0:16 0:24

B4 · 80m Burpee Broad Jump

0:28

0:19 0:09

B5 · 1000m Row

0:36

0:19 0:17

B6 · 200m Farmers Carry

0:42

0:32 0:10

B7 · 100m Sandbag Lunges

0:34

0:29 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:57 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Men · n = 530