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Athlete United Kingdom

Ben Pountney

Ben Pountney has raced HYROX 4 times since 2024, all in the men's Doubles Open. The fastest of 4 is 1:03:20 at Glasgow 2026, 48th of 391 men's teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Men
1:03:20
Glasgow 2026

Progress against the field

Between Birmingham 2025 and Glasgow 2026, Ben Pountney and Sebastian Benton pulled 2:04 ahead of the field.

The clock says 2:59 faster, but the races themselves got 0:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Sebastian Benton, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:03:20 PB
    48/391
    Beat 88%
    ↑ 140 days after Birmingham 2025, with Sebastian Benton 2:04 better than the field Why ↓

    2:04 better than the field: 2:59 faster on the clock, against 0:55 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:06:19
    337/1177
    Beat 71%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:07:00
    354/1105
    Beat 68%
    ↑ 117 days after Dublin 2024, with Seb Benton 1:52 better than the field Why ↓

    3:10 faster on the clock, and the race was 1:18 faster for everyone, so 1:52 of it was this pair.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:10:10
    306/638
    Beat 52%

Personal bests, by station

3:46
Dublin 2024
1:29
Dublin 2024
2:26
Glasgow 2025
2:38
Glasgow 2026
4:15
Birmingham 2025
1:24
Glasgow 2025
3:09
Glasgow 2026
4:01
Dublin 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:57 3:46
50m Sled Push
1:37 1:29
50m Sled Pull
2:40 2:26
80m Burpee Broad Jump
3:22 2:38
1000m Row
4:26 4:15
200m Farmers Carry
1:46 1:24
100m Sandbag Lunges
3:49 3:09
Wall Balls
4:17 4:01