The race, in three figures
The race, in words
Ben Pountney & Seb Benton finished 306th of 638 men's teams in the Doubles Open division at Dublin 2024, in 1:10:10, faster than 52% of the field.
The sandbag lunges cost the most time: 0:30 slower than the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:07Running 1 3:21v median +0:06
-
Block 02 6:48Running 2 5:19v median +0:01
-
Block 03 8:09Running 3 5:29v median −0:15
-
Block 04 9:01Running 4 5:39v median −0:07
-
Block 05 10:05Running 5 5:47v median −0:09
-
Block 06 7:32Running 6 5:46v median −0:05
-
Block 07 9:38Running 7 5:49v median −0:03
-
Block 08 8:00Running 8 3:59v median −0:03
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.