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Athlete United Kingdom

Conor Spence

Conor Spence has raced HYROX twice since 2025, both in the men's Doubles Open. The fastest of 2 is 1:04:34 at Glasgow 2026, 66th of 391 men's teams, faster than 83% of the field.

Best finish, by category
Doubles Open · Men
1:04:34
Glasgow 2026

Progress against the field

Between Rome 2025 and Glasgow 2026, Conor Spence and Ben Walker lost 0:43 to the field.

The clock says 0:18 faster, but the races themselves got 1:01 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:04:34 PB
    66/391
    Beat 83%
    ↑ 166 days after Rome 2025, with Ben Walker 0:43 worse than the field Faster on the clock, behind the field Why ↓

    0:18 faster on the clock, yet the race was 1:01 faster for everyone, so 0:43 was lost on the field.

    Compare these two →
  2. Rome
    26 Sep 2025
    Doubles Open · Men
    1:04:52
    39/315
    Beat 88%

Personal bests, by station

3:52
Glasgow 2026
1:58
Rome 2025
3:27
Glasgow 2026
3:12
Glasgow 2026
4:29
Glasgow 2026
1:47
Glasgow 2026
3:03
Glasgow 2026
4:57
Glasgow 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:52
50m Sled Push
2:04 1:58
50m Sled Pull
4:12 3:27
80m Burpee Broad Jump
3:31 3:12
1000m Row
4:38 4:29
200m Farmers Carry
1:55 1:47
100m Sandbag Lunges
3:10 3:03
Wall Balls
5:10 4:57