Conor Spence & Ben Walker — Rome

The race, in three figures

Field beaten

97%

Runs

37%

Stations

Biggest gain

100m Sandbag Lunges

−0:34

v median

59/316

Rank

Biggest loss

Wall Balls

+0:45

v median

254/316

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 5:06

26/316
v median −0:58

1000m SkiErg 3:54

61/316
v median −0:13
Block 02 5:33

Running 2 3:35

15/316
v median −0:56

50m Sled Push 1:58

248/316
v median +0:13
Block 03 7:53

Running 3 3:41

13/316
v median −1:05

50m Sled Pull 4:12

269/316
v median +0:41
Block 04 7:08

Running 4 3:37

11/316
v median −1:12

80m Burpee Broad Jump 3:31

220/316
v median +0:22
Block 05 8:24

Running 5 3:46

13/316
v median −1:12

1000m Row 4:38

157/316
v median +0:00
Block 06 5:37

Running 6 3:42

13/316
v median −1:10

200m Farmers Carry 1:55

262/316
v median +0:17
Block 07 6:53

Running 7 3:43

13/316
v median −1:11

100m Sandbag Lunges 3:10

59/316
v median −0:34
Block 08 9:23

Running 8 4:13

12/316
v median −1:23

Wall Balls 5:10

254/316
v median +0:45

Where the race went

Run total: 31:19
Stations: 28:28
Roxzone: 5:10
Best run lap: 3:35

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg

0:47

0:06 0:41

B2 · 50m Sled Push

0:44

0:05 0:39

B3 · 50m Sled Pull

0:45

0:10 0:35

B4 · 80m Burpee Broad Jump

0:29

0:14 0:15

B5 · 1000m Row

0:47

0:19 0:28

B6 · 200m Farmers Carry

0:50

0:30 0:20

B7 · 100m Sandbag Lunges

0:47

0:36 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 313

A pace, not a person: at every mat, the middle of the 313 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 ahead

Source Official

Event

Rome

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID21

Measured against

Men · n = 316