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Athlete United Kingdom

Ryan Proudley

Since 2025, Ryan Proudley has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:08:28 at Gent 2025, 313th of 1,164 men's teams, faster than 73% of the field.

Best finish, by category
Doubles Open · Men
1:08:28
Gent 2025

Progress against the field

Between Manchester 2026 and Glasgow 2026, Ryan Proudley and Robert Herron lost 1:46 to the field.

The clock says 0:23 faster, but the races themselves got 2:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:11:04
    155/391
    Beat 60%
    ↑ 49 days after Manchester 2026, with Robert Herron 1:46 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock looks better than it was: the race was 2:09 faster for everyone, which leaves this 1:46 behind the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:11:27
    161/398
    Beat 60%
  3. Gent
    12 Dec 2025
    Doubles Open · Men
    1:08:28 PB
    313/1164
    Beat 73%

Personal bests, by station

3:50
Gent 2025
1:49
Gent 2025
3:01
Gent 2025
3:12
Gent 2025
4:28
Gent 2025
1:34
Gent 2025
3:25
Gent 2025
4:22
Glasgow 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:14 3:50
50m Sled Push
2:23 1:49
50m Sled Pull
3:30 3:01
80m Burpee Broad Jump
3:39 3:12
1000m Row
4:44 4:28
200m Farmers Carry
2:02 1:34
100m Sandbag Lunges
4:33 3:25
Wall Balls
4:45 4:22