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Robert Herron & Ryan Proudley — Manchester 2026

M 30-34 n = 398
Finish · net time
1:11:27
−2:59 v median 1:14:26
Course +1:03 v season average ±0:16 · 1,189 teams
Men
161/398
30-34
44/94
Field beaten
60%

The race, in three figures

Field beaten
72%
Runs
30%
Stations
Biggest gain
1000m Row
+0:02
v median
217/398
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
308/398
Rank

The race, in words

In the Doubles Open division at Manchester 2026, Robert Herron & Ryan Proudley crossed the line in 1:11:27: 161st of 398 men's teams, faster than 60% of the field.

The runs carried this race: faster than 72% of the field over the eight kilometres, against 30% on the stations. The sandbag lunges cost the most time: 0:36 slower than the median.

Manchester cost the whole field time: about 1:03 more than the average race this season, going by 1,189 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:07
    v median −0:40
    v median +0:08
  2. Block 02 6:52
    Running 2 4:57
    v median −0:13
    v median +0:17
  3. Block 03 8:37
    Running 3 5:07
    v median −0:26
    v median +0:23
  4. Block 04 8:47
    Running 4 5:08
    v median −0:30
    v median +0:20
  5. Block 05 9:44
    Running 5 5:14
    v median −0:36
    1000m Row 4:30
    v median +0:02
  6. Block 06 7:18
    Running 6 5:22
    v median −0:22
    v median +0:14
  7. Block 07 9:38
    Running 7 5:22
    v median −0:19
    v median +0:36
  8. Block 08 9:13
    Running 8 4:28
    v median −0:22
    Wall Balls 4:45
    v median +0:19

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:12
0:08 0:04
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
1:09
0:38 0:31
B7 · 100m Sandbag Lunges
1:06
0:37 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 391

A pace, not a person: at every mat, the middle of the 391 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:30 ahead

Elsewhere

The board

Doubles Open · Men at Manchester 2026

See this race on page 15
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1262
Measured against
Men · n = 398