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Athlete United Kingdom

James Dawson

James Dawson has raced HYROX 3 times since 2023, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:11:29 at London 2023, 447th of 1,003 men's teams, faster than 55% of the field.

Best finish, by category
Doubles Open · Men
1:11:29
London 2023
Individual Open · Men
1:42:06
Birmingham 2024

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:23:50
    290/391
    Beat 26%
  2. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:42:06 PB
    1583/1916
    Beat 17%
  3. London
    26 Nov 2023
    Doubles Open · Men
    1:11:29 PB
    447/1003
    Beat 55%

Personal bests, by station

1000m SkiErg
3:40
London 2023
50m Sled Push
1:57
Glasgow 2026
50m Sled Pull
3:10
London 2023
80m Burpee Broad Jump
2:42
London 2023
1000m Row
4:09
London 2023
200m Farmers Carry
1:22
London 2023
100m Sandbag Lunges
2:56
London 2023
Wall Balls
4:02
London 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:15 3:40
50m Sled Push
2:06 1:57
50m Sled Pull
3:22 3:10
80m Burpee Broad Jump
3:08 2:42
1000m Row
5:01 4:09
200m Farmers Carry
1:56 1:22
100m Sandbag Lunges
6:20 2:56
Wall Balls
5:13 4:02