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Athlete United Kingdom

Adam Fowler

Since 2021, Adam Fowler has raced HYROX 7 times across 3 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:04:13 at Manchester 2022, a top-10% finish: 5th of 102 mixed teams. With Lou Grimmett both times, that is 3:22 quicker on the clock than the first of them, at Birmingham 2021.

Best finish, by category
Doubles Open · Mixed
1:04:13
Manchester 2022
Doubles Open · Men
1:00:17
Birmingham 2025
Individual Pro · Men
1:11:41
Birmingham 2026

Progress against the field

Between Birmingham 2024 and Birmingham 2025, Adam Fowler and Scott Castell lost 2:49 to the field.

Over the same races everyone got 2:57 quicker, so 0:08 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:11:41 PB
    248/693
    Beat 64%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:42:38
    440/500
    Beat 12%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:00:17 PB
    102/1177
    Beat 91%
    ↑ 362 days after Birmingham 2024, with Scott Castell 2:49 worse than the field Faster on the clock, behind the field Why ↓

    0:08 faster on the clock, yet the race was 2:57 faster for everyone, so 2:49 was lost on the field.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:00:25
    39/441
    Beat 91%
  5. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:06:35
    17/211
    Beat 92%
  6. Manchester
    29 Jan 2022
    Doubles Open · Mixed
    1:04:13 PB
    5/102
    Beat 95%
  7. Birmingham
    30 Oct 2021
    Doubles Open · Mixed
    1:07:35
    4/30
    Beat 87%

Personal bests, by station

3:38
Birmingham 2021
1:19
Birmingham 2021
1:52
Manchester 2023
1:42
Birmingham 2021
3:58
Manchester 2022
1:28
Birmingham 2021
0:03
Glasgow 2026
3:22
Manchester 2022

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
5:14 3:38
50m Sled Push
2:44 1:19
50m Sled Pull
5:16 1:52
80m Burpee Broad Jump
5:33 1:42
1000m Row
5:53 3:58
200m Farmers Carry
1:58 1:28
100m Sandbag Lunges
3:20 0:03
Wall Balls
8:08 3:22