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Adam Fowler

GBR M 45-49 n = 693
Finish · net time
1:11:41
−4:25 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
248/693
45-49
15/77
Field beaten
64%

The race, in three figures

Field beaten
59%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:57
v median
90/693
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
443/693
Rank

The race, in words

Adam Fowler finished 248th of 693 men in the Pro division at Birmingham 2026, in 1:11:41, faster than 64% of the field.

The wall balls were the standout, 1:57 quicker than the median and 90th of 693. Stronger after halfway: 1:29 better against the middle of the field than before it.

Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:27
    v median −0:05
    v median −0:05
  2. Block 02 7:23
    Running 2 3:52
    v median −0:06
    v median −0:29
  3. Block 03 9:15
    Running 3 4:11
    v median −0:03
    v median +0:06
  4. Block 04 7:38
    Running 4 4:03
    v median −0:13
    v median −0:32
  5. Block 05 8:25
    Running 5 4:04
    v median −0:16
    1000m Row 4:21
    v median −0:09
  6. Block 06 6:23
    Running 6 4:04
    v median −0:10
    v median +0:14
  7. Block 07 8:34
    Running 7 4:17
    v median −0:02
    v median −0:27
  8. Block 08 9:26
    Running 8 4:33
    v median +0:01
    Wall Balls 4:53
    v median −1:57

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:54
0:16 0:38
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
0:36
0:14 0:22
B5 · 1000m Row
0:33
0:17 0:16
B6 · 200m Farmers Carry
1:00
0:38 0:22
B7 · 100m Sandbag Lunges
1:33
0:45 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 5
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693