Skip to content
Athlete United Kingdom

Emma Steele

Emma Steele has raced HYROX 7 times since 2024, in 2 categories, most often the women's Doubles Open (5). The fastest of 5 in the women's Doubles Open is 1:02:56 at Glasgow 2026, a top-10% finish: 2nd of 1,618 women's teams. With Sophie Steele both times, that is 7:46 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Doubles Open · Women
1:02:56
Glasgow 2026
Doubles Pro · Women
1:05:01
Poznan 2025

Progress against the field

Emma Steele and Sophie Steele have gained 3:23 on the field from Glasgow 2025 to Glasgow 2026.

Over the same races everyone got 0:50 quicker, so 4:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:02:56 PB
    2/1618
    Beat 100%
    ↑ 364 days after Glasgow 2025, with Sophie Steele 3:23 better than the field Why ↓

    3:23 better than the field: 4:13 faster on the clock, against 0:50 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:17:37
    285/1155
    Beat 75%
  3. Poznan
    13 Dec 2025
    Doubles Pro · Women
    1:05:01 PB
    11/91
    Beat 88%
  4. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:06:45
    9/110
    Beat 92%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:07:09
    25/1051
    Beat 98%
  6. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:03:47
    2/272
    Beat 99%
  7. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:10:42
    30/1029
    Beat 97%

Personal bests, by station

3:56
Rotterdam 2025
1:25
Rotterdam 2025
2:44
Glasgow 2026
2:54
Rotterdam 2025
4:26
Rotterdam 2025
1:32
Glasgow 2024
2:46
Glasgow 2026
3:22
Glasgow 2024

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:17 3:56
50m Sled Push
2:11 1:25
50m Sled Pull
4:41 2:44
80m Burpee Broad Jump
3:49 2:54
1000m Row
4:44 4:26
200m Farmers Carry
2:08 1:32
100m Sandbag Lunges
3:47 2:46
Wall Balls
4:16 3:22