The race, in three figures
The race, in words
A top 10% finish for Emma Steele & Sophie Steele at Rotterdam 2025: 1:03:47, 2nd of 272 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:22 quicker than the median and 10th of 272. A harder second half: 2:04 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:25, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:11v median −2:07
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Block 02 5:39Running 2 4:14v median −1:40
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Block 03 7:39Running 3 4:25v median −1:44
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Block 04 7:23Running 4 4:29v median −1:43
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Block 05 8:59Running 5 4:33v median −1:48
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Block 06 6:18Running 6 4:35v median −1:37
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Block 07 7:16Running 7 4:24v median −1:46
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Block 08 8:08Running 8 4:46v median −1:48
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 269
A pace, not a person: at every mat, the middle of the 269 women's teams who finished.