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Athlete Ireland

Carol Thompson

Since 2025, Carol Thompson has raced HYROX 4 times at 3 events across 3 categories, the women's Doubles Open most often (2). 1:10:54 at Berlin 2025 is the fastest of 2 in the women's Doubles Open, 162nd of 1,160 women's teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Women
1:10:54
Berlin 2025
Doubles Pro · Women
1:23:17
Dublin 2025

Progress against the field

From Berlin 2025 to Glasgow 2026, Carol Thompson and Ruth Grant got 0:22 faster than the field.

The clock says 3:13 slower, but the races themselves got 3:35 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:14:07
    141/1618
    Beat 91%
    ↑ 299 days after Berlin 2025, with Ruth Grant 0:22 better than the field Slower on the clock, ahead of the field Why ↓

    3:13 slower on the clock in a race that was 3:35 slower for everyone: 0:22 gained on the field, which the clock hides.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Relay · Women
    1:22:01
    22/35
    Beat 37%
  3. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:23:17 PB
    73/110
    Beat 34%
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:10:54 PB
    162/1160
    Beat 86%

Personal bests, by station

4:14
Berlin 2025
1:44
Berlin 2025
3:18
Glasgow 2026
3:49
Glasgow 2026
4:42
Berlin 2025
1:35
Berlin 2025
3:08
Glasgow 2026
4:03
Berlin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:27 4:14
50m Sled Push
1:53 1:44
50m Sled Pull
3:39 3:18
80m Burpee Broad Jump
4:00 3:49
1000m Row
4:57 4:42
200m Farmers Carry
1:52 1:35
100m Sandbag Lunges
3:48 3:08
Wall Balls
5:11 4:03