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Athlete United Kingdom

Kayren Crooks

Kayren Crooks has raced HYROX 6 times since 2024, in 3 categories, most often the women's Individual Open (3). 1:36:09 at Dublin 2024 is the fastest of 3 in the women's Individual Open, 221st of 391 women.

Best finish, by category
Individual Open · Women
1:36:09
Dublin 2024
Doubles Open · Women
1:24:36
Glasgow 2026
Doubles Open · Mixed
1:29:15
Gdansk 2025

Progress against the field

Kayren Crooks has dropped 15:35 behind the field from Dublin 2024 to Dublin 2025.

Over the same races everyone got 7:57 quicker, so 7:38 slower on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Dublin 2025

245 days between Glasgow 2025 and Dublin 2025 is the longest gap compared here, and the second race was 3:20 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:24:36 PB
    588/1618
    Beat 64%
  2. Dublin
    12 Nov 2025
    Individual Open · Women
    1:43:47
    452/539
    Beat 16%
    ↑ 245 days after Glasgow 2025 3:20 worse than the field Faster on the clock, behind the field Why ↓

    1:18 faster on the clock, yet the race was 4:38 faster for everyone, so 3:20 was lost on the field.

    Compare these two →
  3. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:29:15 PB
    254/328
    Beat 23%
  4. Warsaw
    12 Apr 2025
    Doubles Open · Women
    1:25:33
    145/261
    Beat 44%
  5. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:45:05
    634/830
    Beat 24%
    ↑ 117 days after Dublin 2024 12:15 worse than the field Why ↓

    12:15 behind the field: 8:56 slower on the clock, against 3:19 faster for everyone.

    Compare these two →
  6. Dublin
    15 Nov 2024
    Individual Open · Women
    1:36:09 PB
    221/391
    Beat 44%

Personal bests, by station

4:28
Gdansk 2025
1:51
Warsaw 2025
3:50
Glasgow 2026
4:05
Gdansk 2025
5:09
Gdansk 2025
1:38
Gdansk 2025
3:34
Warsaw 2025
4:00
Glasgow 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:35 4:47
50m Sled Push
3:30 1:51
50m Sled Pull
8:54 3:50
80m Burpee Broad Jump
8:06 4:07
1000m Row
5:52 5:10
200m Farmers Carry
2:28 1:38
100m Sandbag Lunges
7:52 3:34
Wall Balls
8:14 4:00