The race, in three figures
The race, in words
Nicholas Crooks & Kayren Crooks finished 254th of 328 mixed teams in the Doubles Open division at Gdansk 2025, in 1:29:15.
The runs carried this race: faster than 31% of the field over the eight kilometres, against 9% on the stations. The sandbag lunges cost the most time: 2:28 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:47v median +0:45
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Block 02 8:49Running 2 5:51v median +0:35
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Block 03 10:50Running 3 6:13v median +0:35
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Block 04 10:24Running 4 6:19v median +0:41
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Block 05 11:31Running 5 6:22v median +0:41
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Block 06 8:00Running 6 6:22v median +0:44
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Block 07 12:31Running 7 6:17v median +0:37
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Block 08 11:02Running 8 6:00v median +0:08
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Mixed · n = 326
A pace, not a person: at every mat, the middle of the 326 mixed teams who finished.