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Athlete United Kingdom

Sophie Flynn

Sophie Flynn has raced HYROX 3 times since 2025, all in the women's Doubles Open. 1:16:53 at Birmingham 2026 is the fastest of 3, 131st of 680 women's teams and ahead of 81% of the field.

Best finish, by category
Doubles Open · Women
1:16:53
Birmingham 2026

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:16:53 PB
    131/680
    Beat 81%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:25:06
    611/1618
    Beat 62%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:30:48
    762/1111
    Beat 31%

Personal bests, by station

1000m SkiErg
4:29
Birmingham 2026
50m Sled Push
1:42
Birmingham 2026
50m Sled Pull
3:37
Birmingham 2026
80m Burpee Broad Jump
3:19
Birmingham 2026
1000m Row
4:49
Birmingham 2026
200m Farmers Carry
1:38
Birmingham 2025
100m Sandbag Lunges
3:22
Birmingham 2026
Wall Balls
3:47
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:55 4:29
50m Sled Push
2:04 1:42
50m Sled Pull
4:40 3:37
80m Burpee Broad Jump
4:16 3:19
1000m Row
5:14 4:49
200m Farmers Carry
1:46 1:38
100m Sandbag Lunges
4:01 3:22
Wall Balls
4:02 3:47