The race, in three figures
The race, in words
1:16:53 at Birmingham 2026 put Molly Richardson & Sophie Flynn 131st of 680 women's teams in the Doubles Open division, ahead of 81% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 67% on the runs. Nowhere gained more than the burpee broad jumps: 1:11 on the median. Quick through the roxzone: 5:51, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:35v median +0:13
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Block 02 6:55Running 2 5:13v median −0:22
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Block 03 9:02Running 3 5:25v median −0:23
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Block 04 8:37Running 4 5:18v median −0:34
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Block 05 10:20Running 5 5:31v median −0:26
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Block 06 7:03Running 6 5:25v median −0:30
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Block 07 8:48Running 7 5:26v median −0:29
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Block 08 9:20Running 8 5:33v median −0:27
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women's teams who finished.