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Athlete United Kingdom

Helen Isherwood

Since 2025, Helen Isherwood has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). 1:22:37 at Birmingham 2026 is the fastest of 3 in the women's Doubles Open, 146th of 341 women's teams and ahead of 57% of the field.

Best finish, by category
Doubles Open · Women
1:22:37
Birmingham 2026
Doubles Open · Mixed
1:21:03
Birmingham 2025

Progress against the field

Helen Isherwood and Flavia Verano Nogueira have gained 1:03 on the field from Glasgow 2026 to Birmingham 2026.

The clock says 4:26 faster, but the races themselves got 3:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:22:37 PB
    146/341
    Beat 57%
    ↑ 234 days after Glasgow 2026, with Flavia Verano Nogueira 1:03 better than the field Why ↓

    1:03 better than the field: 4:26 faster on the clock, against 3:23 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:27:03
    715/1618
    Beat 56%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:21:03 PB
    458/889
    Beat 49%
  4. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:45:38
    790/857
    Beat 8%

Personal bests, by station

4:28
Birmingham 2025
2:01
Glasgow 2026
4:17
Birmingham 2025
3:04
Birmingham 2025
4:54
Birmingham 2025
1:49
Birmingham 2025
4:16
Birmingham 2025
4:42
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:42
50m Sled Push
2:26 2:01
50m Sled Pull
4:29 4:19
80m Burpee Broad Jump
4:26 4:22
1000m Row
5:23 5:20
200m Farmers Carry
2:07 2:03
100m Sandbag Lunges
4:31 4:27
Wall Balls
5:07 4:42