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Athlete United Kingdom

Rhian Watson

Rhian Watson has raced HYROX 6 times since 2025, in 3 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:22:01 at Dublin 2025, 230th of 525 women's teams, faster than 56% of the field.

Best finish, by category
Doubles Open · Women
1:22:01
Dublin 2025
Doubles Open · Mixed
1:19:58
Manchester 2026
Individual Open · Women
1:43:41
Birmingham 2025

Progress against the field

From Glasgow 2026 to Birmingham 2026, the field gained 1:19 on Rhian Watson and Heidi Atkins.

Over the same races everyone got 3:23 quicker, so 2:04 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:29:48
    807/1246
    Beat 35%
    ↑ 234 days after Glasgow 2026, with Heidi Atkins 1:19 worse than the field Faster on the clock, behind the field Why ↓

    2:04 faster on the clock looks better than it was: the race was 3:23 faster for everyone, which leaves this 1:19 behind the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:31:52
    938/1618
    Beat 42%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:19:58 PB
    427/824
    Beat 48%
  4. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:22:01 PB
    230/525
    Beat 56%
  5. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:43:41 PB
    521/748
    Beat 30%
  6. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:39:04
    253/275
    Beat 8%

Personal bests, by station

4:04
Manchester 2026
1:24
Katowice 2025
4:00
Dublin 2025
3:15
Dublin 2025
4:38
Manchester 2026
1:19
Dublin 2025
3:06
Dublin 2025
4:00
Dublin 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:59 4:04
50m Sled Push
2:53 1:24
50m Sled Pull
4:56 4:00
80m Burpee Broad Jump
4:45 3:15
1000m Row
5:10 4:38
200m Farmers Carry
1:50 1:19
100m Sandbag Lunges
5:42 3:06
Wall Balls
5:38 4:00