The race, in three figures
The race, in words
1:39:04 at Katowice 2025 put Rhian Watson & Sean Watson 253rd of 275 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:58 slower than the median. A harder second half: 3:44 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 0:53.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 5:23v median +1:07
-
Block 02 8:17Running 2 6:53v median +1:26
-
Block 03 12:07Running 3 7:11v median +1:23
-
Block 04 11:58Running 4 7:31v median +1:43
-
Block 05 12:47Running 5 7:56v median +2:00
-
Block 06 10:01Running 6 8:12v median +2:20
-
Block 07 13:42Running 7 8:00v median +2:06
-
Block 08 13:50Running 8 8:12v median +2:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 271
A pace, not a person: at every mat, the middle of the 271 mixed teams who finished.