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Athlete United Kingdom

Rachael Houston

Since 2025, Rachael Houston has raced HYROX 5 times, every one in the women's Doubles Open. The fastest of 5 is 1:28:55 at Birmingham 2026, 771st of 1,246 women's teams. With Gemma Betteridge both times, that is 22:33 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Doubles Open · Women
1:28:55
Birmingham 2026

Progress against the field

Between Manchester 2025 and Birmingham 2026, Rachael Houston and Gemma Betteridge pulled 15:30 ahead of the field.

The clock says 22:33 faster, but the races themselves got 7:03 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 Birmingham 2026

The field was beaten in 4 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:28:55 PB
    771/1246
    Beat 38%
    ↑ 234 days after Glasgow 2026, with Gemma Betteridge 0:13 better than the field Why ↓

    3:36 faster on the clock, and the race was 3:23 faster for everyone, so 0:13 of it was this pair.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:32:31
    975/1618
    Beat 40%
    ↑ 140 days after Birmingham 2025, with Gemma Betteridge 4:05 better than the field Why ↓

    The race was 0:03 slower for everyone and the clock still says 4:02 faster: 4:05 gained on the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:36:33
    902/1111
    Beat 19%
    ↑ 145 days after Cardiff 2025, with Gemma Betteridge 5:15 better than the field Why ↓

    6:27 faster on the clock, and the race was 1:12 faster for everyone, so 5:15 of it was this pair.

    Compare these two →
  4. Cardiff
    30 May 2025
    Doubles Open · Women
    1:43:00
    493/529
    Beat 7%
    ↑ 126 days after Manchester 2025, with Gemma Betteridge 5:57 better than the field Why ↓

    5:57 better than the field: 8:28 faster on the clock, against 2:31 faster for everyone.

    Compare these two →
  5. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:51:28
    822/857
    Beat 4%

Personal bests, by station

5:08
Birmingham 2026
2:02
Glasgow 2026
4:13
Glasgow 2026
5:24
Glasgow 2026
5:17
Birmingham 2026
1:54
Birmingham 2026
4:04
Birmingham 2026
5:00
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:28 5:08
50m Sled Push
2:27 2:02
50m Sled Pull
4:42 4:13
80m Burpee Broad Jump
7:44 5:24
1000m Row
5:31 5:17
200m Farmers Carry
2:29 1:54
100m Sandbag Lunges
5:32 4:04
Wall Balls
5:16 5:00