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Athlete Poland

Karina Boniek

Karina Boniek has raced HYROX 4 times since 2025, in 3 categories, most often the mixed Doubles Open (2). 1:14:04 at Katowice 2026 is the fastest of 2 in the mixed Doubles Open, 204th of 488 mixed teams and ahead of 58% of the field. With Jordan Curran both times, that is 10:04 quicker on the clock than the first of them, at Katowice 2025.

Best finish, by category
Doubles Open · Mixed
1:14:04
Katowice 2026
Doubles Open · Women
1:35:37
Glasgow 2026
Individual Open · Women
1:26:54
London Excel 2025

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:35:37 PB
    1096/1618
    Beat 32%
  2. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:14:04 PB
    204/488
    Beat 58%
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:26:54 PB
    645/1542
    Beat 58%
  4. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:24:08
    192/275
    Beat 30%

Personal bests, by station

1000m SkiErg
4:10
Katowice 2026
50m Sled Push
1:32
Katowice 2025
50m Sled Pull
3:08
Glasgow 2026
80m Burpee Broad Jump
3:02
Katowice 2026
1000m Row
4:20
Katowice 2026
200m Farmers Carry
1:45
Katowice 2025
100m Sandbag Lunges
3:20
Katowice 2026
Wall Balls
3:49
Katowice 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 4:10
50m Sled Push
1:51 1:32
50m Sled Pull
3:56 3:15
80m Burpee Broad Jump
3:41 3:02
1000m Row
4:40 4:20
200m Farmers Carry
1:50 1:45
100m Sandbag Lunges
4:15 3:20
Wall Balls
4:20 3:49