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Athlete Taiwan

Rachel Chao

Since 2024, Rachel Chao has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:29:16 at Seoul 2025, 272nd of 378 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:29:16
Seoul 2025

Every race

3 races · 3 events

  1. Taipei
    28 Feb 2026
    Relay · Women
    1:55:01
    132/156
    Beat 15%
  2. Seoul
    8 Nov 2025
    Doubles Open · Mixed
    1:29:16 PB
    272/378
    Beat 28%
  3. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:37:55
    323/456
    Beat 29%

Personal bests, by station

1000m SkiErg
4:27
Seoul 2025
50m Sled Push
1:43
Hong Kong 2024
50m Sled Pull
4:05
Seoul 2025
80m Burpee Broad Jump
3:31
Seoul 2025
1000m Row
5:08
Seoul 2025
200m Farmers Carry
2:00
Seoul 2025
100m Sandbag Lunges
4:28
Seoul 2025
Wall Balls
6:18
Hong Kong 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:41 4:27
50m Sled Push
1:59 1:43
50m Sled Pull
5:07 4:05
80m Burpee Broad Jump
3:57 3:31
1000m Row
5:18 5:08
200m Farmers Carry
2:34 2:00
100m Sandbag Lunges
5:51 4:28
Wall Balls
6:31 6:18