The race, in three figures
The race, in words
1:37:55 at Hong Kong 2024 put Justin Han & Rachel Chao 323rd of 456 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:43 slower than the median. The race faded late: the second half went 4:40 worse against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:22 more than the average race this season, going by 231 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:57Running 1 6:16v median +0:21
-
Block 02 7:54Running 2 6:11v median +0:21
-
Block 03 11:34Running 3 6:27v median +0:15
-
Block 04 10:32Running 4 6:35v median +0:19
-
Block 05 12:06Running 5 6:48v median +0:31
-
Block 06 9:21Running 6 6:47v median +0:30
-
Block 07 12:36Running 7 6:45v median +0:30
-
Block 08 13:32Running 8 7:14v median +0:50
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.