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Athlete Poland

Natalia Malaga

Natalia Malaga has raced HYROX 5 times since 2024, in 4 categories, most often the women's Individual Open (2). 1:26:18 at Gdansk 2024 is the fastest of 2 in the women's Individual Open, 75th of 189 women and ahead of 60% of the field. On the clock, that is 11:40 faster than the first of them, at Katowice 2024.

Best finish, by category
Individual Open · Women
1:26:18
Gdansk 2024
Doubles Pro · Women
1:14:11
Katowice 2026
Doubles Open · Women
1:11:10
Warsaw 2025
Doubles Open · Mixed
1:16:24
Katowice 2025

Progress against the field

Natalia Malaga has gained 6:34 on the field from Katowice 2024 to Gdansk 2024.

The clock says 11:40 faster, but the races themselves got 5:06 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Katowice
    21 Feb 2026
    Doubles Pro · Women
    1:14:11 PB
    29/47
    Beat 38%
  2. Warsaw
    12 Apr 2025
    Doubles Open · Women
    1:11:10 PB
    18/195
    Beat 91%
  3. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:16:24 PB
    124/275
    Beat 55%
  4. Gdansk
    26 May 2024
    Individual Open · Women
    1:26:18 PB
    75/189
    Beat 60%
    ↑ 92 days after Katowice 2024 6:34 better than the field Why ↓

    6:34 better than the field: 11:40 faster on the clock, against 5:06 faster for everyone.

    Compare these two →
  5. Katowice
    24 Feb 2024
    Individual Open · Women
    1:37:58
    110/175
    Beat 37%

Personal bests, by station

4:08
Warsaw 2025
1:24
Warsaw 2025
2:55
Warsaw 2025
2:48
Katowice 2026
4:28
Katowice 2026
1:29
Warsaw 2025
2:22
Warsaw 2025
3:03
Warsaw 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:22 4:58
50m Sled Push
2:53 2:46
50m Sled Pull
6:14 4:54
80m Burpee Broad Jump
6:18 6:10
1000m Row
5:41 5:26
200m Farmers Carry
2:00 1:58
100m Sandbag Lunges
4:31 4:20
Wall Balls
5:14 4:12