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Poland / Katowice 2024 / Individual Open · Women / Season 6 (2023/24)

Natalia Malaga

POL W 25-29 n = 175
Finish · net time
1:37:58
+7:16 v median 1:30:42
Course +2:08 v season average ±0:43 · 112 athletes
Women
110/175
25-29
21/33
Field beaten
37%

The race, in three figures

Field beaten
33%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
49/175
Rank
Biggest loss
Wall Balls
+1:03
v median
140/175
Rank

The race, in words

Natalia Malaga finished 110th of 175 women in the Open division at Katowice 2024, in 1:37:58.

On the wall balls the field had the edge, by 1:03. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.

This was a slow day in Katowice. Measured against their other races this season, the people who raced here lost about 2:08.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:16
    v median −0:05
    1000m SkiErg 5:22
    v median +0:12
  2. Block 02 8:41
    Running 2 5:55
    v median +0:10
    50m Sled Push 2:46
    v median −0:01
  3. Block 03 12:38
    Running 3 6:24
    v median +0:19
    50m Sled Pull 6:14
    v median −0:02
  4. Block 04 13:05
    Running 4 6:47
    v median +0:39
    80m Burpee Broad Jump 6:18
    v median +0:05
  5. Block 05 12:20
    Running 5 6:39
    v median +0:31
    1000m Row 5:41
    v median +0:16
  6. Block 06 8:30
    Running 6 6:32
    v median +0:26
    200m Farmers Carry 1:58
    v median −0:13
  7. Block 07 11:04
    Running 7 6:44
    v median +0:41
    100m Sandbag Lunges 4:20
    v median −0:29
  8. Block 08 13:17
    Running 8 8:03
    v median +1:27
    Wall Balls 5:14
    v median +1:03

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:29
0:23 1:06
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
2:01
0:32 1:29
B5 · 1000m Row
0:41
0:07 0:34
B6 · 200m Farmers Carry
1:31
0:54 0:37
B7 · 100m Sandbag Lunges
1:24
0:38 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:16 behind

Elsewhere

The board

Individual Open · Women at Katowice 2024

See this race on page 3
Other races by Natalia Malaga
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175