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Athlete United Kingdom

Mollie Lynch

Mollie Lynch has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:09:48 at Katowice 2026, 130th of 488 mixed teams, faster than 73% of the field. With Nathan Waring both times, that is 3:11 quicker on the clock than the first of them, at Poznan 2025.

Best finish, by category
Doubles Open · Mixed
1:09:48
Katowice 2026
Individual Open · Women
1:30:44
Birmingham 2026

Progress against the field

From Poznan 2025 to Katowice 2026, Mollie Lynch and Nathan Waring got 0:22 faster than the field.

The clock says 3:11 faster, but the races themselves got 2:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:30:44 PB
    236/547
    Beat 57%
  2. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:09:48 PB
    130/488
    Beat 73%
    ↑ 70 days after Poznan 2025, with Nathan Waring 0:22 better than the field Why ↓

    0:22 better than the field: 3:11 faster on the clock, against 2:49 faster for everyone.

    Compare these two →
  3. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:12:59
    144/581
    Beat 75%

Personal bests, by station

4:01
Katowice 2026
1:42
Katowice 2026
3:11
Katowice 2026
2:37
Poznan 2025
4:20
Katowice 2026
1:37
Poznan 2025
3:04
Poznan 2025
4:09
Katowice 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:01
50m Sled Push
1:49 1:42
50m Sled Pull
3:28 3:11
80m Burpee Broad Jump
2:44 2:37
1000m Row
4:38 4:20
200m Farmers Carry
1:52 1:37
100m Sandbag Lunges
3:22 3:04
Wall Balls
4:13 4:09