The race, in three figures
The race, in words
In the Doubles Open division at Poznan 2025, Nathan Waring & Mollie Lynch crossed the line in 1:12:59: 144th of 581 mixed teams, faster than 75% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 62% on the runs. The burpee broad jumps were the standout, 1:02 quicker than the median and 46th of 581. Quick through the roxzone: 4:01, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:10v median −0:17
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Block 02 7:07Running 2 5:18v median −0:08
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Block 03 8:53Running 3 5:25v median −0:17
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Block 04 8:08Running 4 5:31v median −0:14
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Block 05 10:15Running 5 5:37v median −0:14
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Block 06 6:54Running 6 5:17v median −0:28
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Block 07 8:35Running 7 5:31v median −0:15
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Block 08 9:47Running 8 5:34v median −0:26
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Mixed · n = 577
A pace, not a person: at every mat, the middle of the 577 mixed teams who finished.