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Athlete Poland

Adam Koszowski

In 2026, Adam Koszowski has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:43:10 at Katowice 2026, 726th of 859 men.

Best finish, by category
Individual Open · Men
1:43:10
Katowice 2026

Progress against the field

From Katowice 2026 to Gdansk 2026, the field gained 6:32 on Adam Koszowski.

The races themselves barely changed, so 6:31 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:49:41
    1178/1349
    Beat 13%
    ↑ 231 days after Katowice 2026 6:32 worse than the field Why ↓

    6:32 behind the field: 6:31 slower on the clock, against 0:01 faster for everyone.

    Compare these two →
  2. Katowice
    21 Feb 2026
    Individual Open · Men
    1:43:10 PB
    726/859
    Beat 16%

Personal bests, by station

4:55
Gdansk 2026
2:47
Katowice 2026
5:18
Katowice 2026
6:43
Katowice 2026
5:10
Katowice 2026
2:51
Gdansk 2026
7:28
Katowice 2026
9:06
Katowice 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:59 4:55
50m Sled Push
4:00 2:47
50m Sled Pull
6:43 5:18
80m Burpee Broad Jump
7:11 6:43
1000m Row
5:16 5:10
200m Farmers Carry
3:18 2:51
100m Sandbag Lunges
9:18 7:28
Wall Balls
10:14 9:06