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Poland / Katowice 2026 / Individual Open · Men / Season 8 (2025/26)

Adam Koszowski

POL M 40-44 n = 859
Finish · net time
1:43:10
+18:41 v median 1:24:29
Course −1:43 v season average ±0:13 · 713 athletes
Men
726/859
40-44
114/136
Field beaten
16%

The race, in three figures

Field beaten
19%
Runs
15%
Stations
Biggest gain
50m Sled Push
+0:18
v median
617/859
Rank
Biggest loss
Wall Balls
+2:42
v median
728/859
Rank

The race, in words

Adam Koszowski finished 726th of 859 men in the Open division at Katowice 2026, in 1:43:10.

The wall balls cost the most time: 2:42 slower than the median. The race faded late: the second half went 5:33 worse against the middle of the field than the first.

Katowice gave the field time back: about 1:43 faster than the average race this season, by 713 athletes who raced both. Adam Koszowski's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:41
    v median +1:20
    v median +0:26
  2. Block 02 8:34
    Running 2 5:47
    v median +0:47
    v median +0:18
  3. Block 03 11:26
    Running 3 6:08
    v median +0:47
    v median +0:53
  4. Block 04 13:19
    Running 4 6:36
    v median +1:13
    v median +1:12
  5. Block 05 11:35
    Running 5 6:25
    v median +0:47
    1000m Row 5:10
    v median +0:30
  6. Block 06 9:32
    Running 6 6:14
    v median +0:48
    v median +1:16
  7. Block 07 13:44
    Running 7 6:16
    v median +0:51
    v median +2:21
  8. Block 08 17:04
    Running 8 7:58
    v median +1:53
    Wall Balls 9:06
    v median +2:42

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:34
0:03 0:31
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:34
1:02 0:32
B7 · 100m Sandbag Lunges
1:24
0:50 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 849

A pace, not a person: at every mat, the middle of the 849 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:41 behind

Elsewhere

The board

Individual Open · Men at Katowice 2026

See this race on page 19
Other races by Adam Koszowski
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133A
Measured against
Men · n = 859