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Athlete Ireland

Frank Spillane

Since 2024, Frank Spillane has raced HYROX 3 times, every one in the men's Individual Open. 1:24:34 at Frankfurt 2025 is the fastest of 3, 838th of 1,883 men and ahead of 56% of the field. That is 15:27 quicker on the clock than the first of them, at Milan 2024.

Best finish, by category
Individual Open · Men
1:24:34
Frankfurt 2025

Progress against the field

From Frankfurt 2025 to Katowice 2026, the field gained 24:09 on Frank Spillane.

Over the same races everyone got 1:18 quicker, so 22:51 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Katowice
    21 Feb 2026
    Individual Open · Men
    1:47:25
    768/859
    Beat 11%
    ↑ 71 days after Frankfurt 2025 24:09 worse than the field Why ↓

    22:51 slower on the clock in a race that was 1:18 faster for everyone: 24:09 lost to the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:24:34 PB
    838/1883
    Beat 56%
  3. Milan
    19 Oct 2024
    Individual Open · Men
    1:40:01
    1005/1370
    Beat 27%

Personal bests, by station

4:25
Frankfurt 2025
2:50
Frankfurt 2025
4:07
Frankfurt 2025
3:56
Frankfurt 2025
5:11
Frankfurt 2025
2:00
Frankfurt 2025
4:44
Frankfurt 2025
4:26
Frankfurt 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:25
50m Sled Push
3:08 2:50
50m Sled Pull
5:24 4:07
80m Burpee Broad Jump
8:34 3:56
1000m Row
8:25 5:11
200m Farmers Carry
2:50 2:00
100m Sandbag Lunges
8:52 4:44
Wall Balls
12:09 4:26