The race, in three figures
Field beaten
5%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
362/1370
Rank
Biggest loss
1000m Row
+3:33
v median
1380/1370
Rank
The race, in words
1:40:01 at Milan 2024 put Frank Spillane 1,005th of 1,370 men in the Open division.
A station race more than a running one: 45% of the field beaten on the stations, against 5% on the runs. On the row the field had the edge, by 3:33. Quick through the roxzone: 1:38, ahead of 99% of the field.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:50v median −0:58
-
Block 02 7:30Running 2 4:25v median −0:28
-
Block 03 12:17Running 3 7:15v median +1:59
-
Block 04 12:33Running 4 7:14v median +1:54
-
Block 05 15:31Running 5 7:06v median +1:43
-
Block 06 9:48Running 6 7:22v median +2:07
-
Block 07 6:17Running 7 0:33v median −4:40
-
Block 08 25:18Running 8 19:14v median +14:40
Roxzone, per block
Approach · Exit 1:38
B1 · 1000m SkiErg
0:41
0:03
0:38
B2 · 50m Sled Push
1:15
0:16
0:59
B3 · 50m Sled Pull
1:13
0:42
0:31
B4 · 80m Burpee Broad Jump
1:19
26:34
−25:15
B5 · 1000m Row
−1:16
−12:51
11:35
B6 · 200m Farmers Carry
−1:49
−10:17
8:28
B7 · 100m Sandbag Lunges
0:12
14:33
−14:21
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Frank Spillane
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Men · n = 1370