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Athlete United Kingdom

Jay Sangha

Since 2025, Jay Sangha has raced HYROX 5 times across 3 categories, the men's Doubles Pro most often (3). The fastest of 3 in the men's Doubles Pro is 1:40:10 at London Excel 2025, 261st of 263 men's teams. With Karanveer Bola both times, that is 4:17 quicker on the clock than the first of them, at Madrid 2025.

Best finish, by category
Doubles Pro · Men
1:40:10
London Excel 2025
Doubles Open · Men
1:54:40
Valencia 2026
Doubles Open · Mixed
1:52:50
Paris 2025

Every race

5 races · 5 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Men
    1:54:40 PB
    289/295
    Beat 2%
  2. Istanbul 1
    13 Feb 2026
    Doubles Pro · Men
    2:00:16
    96/96
    Beat 0%
  3. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:40:10 PB
    261/263
    Beat 1%
  4. Madrid
    27 Nov 2025
    Doubles Pro · Men
    1:44:27
    120/120
    Beat 0%
  5. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:52:50 PB
    688/714
    Beat 4%

Personal bests, by station

4:29
Paris 2025
2:26
Madrid 2025
3:45
Valencia 2026
4:19
Madrid 2025
4:58
Paris 2025
1:58
Madrid 2025
4:48
London Excel 2025
6:27
Valencia 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:46 4:37
50m Sled Push
2:56 2:26
50m Sled Pull
5:24 4:31
80m Burpee Broad Jump
5:07 4:19
1000m Row
5:13 5:05
200m Farmers Carry
3:08 1:58
100m Sandbag Lunges
6:59 4:48
Wall Balls
14:36 6:34