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Karanveer Bola & Jay Sangha — London Excel 2025

M 25-29 n = 263
Finish · net time
1:40:10
+33:02 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
261/263
25-29
59/60
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:25
v median
243/263
Rank
Biggest loss
Wall Balls
+2:53
v median
251/263
Rank

The race, in words

1:40:10 at London Excel 2025 put Karanveer Bola & Jay Sangha 261st of 263 men's teams in the Doubles Pro division.

On the wall balls the field had the edge, by 2:53. The race faded late: the second half went 4:35 worse against the middle of the field than the first. 15:40 in the roxzone was slower than 98% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:43
    v median +0:48
    v median +0:35
  2. Block 02 7:09
    Running 2 4:25
    v median +0:59
    v median +0:41
  3. Block 03 11:02
    Running 3 5:38
    v median +2:01
    v median +1:29
  4. Block 04 10:39
    Running 4 6:18
    v median +2:39
    v median +1:33
  5. Block 05 11:24
    Running 5 6:16
    v median +2:34
    1000m Row 5:08
    v median +0:47
  6. Block 06 8:03
    Running 6 6:00
    v median +2:19
    v median +0:25
  7. Block 07 11:03
    Running 7 6:15
    v median +2:30
    v median +1:11
  8. Block 08 16:54
    Running 8 9:39
    v median +4:29
    Wall Balls 7:15
    v median +2:53

Roxzone, per block

Approach · Exit 15:40

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:52
0:18 1:34
B3 · 50m Sled Pull
3:02
0:33 2:29
B4 · 80m Burpee Broad Jump
2:25
0:57 1:28
B5 · 1000m Row
2:07
1:08 0:59
B6 · 200m Farmers Carry
2:23
1:34 0:49
B7 · 100m Sandbag Lunges
2:32
1:51 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:05 behind

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263