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Athlete Sweden

Jakob Ryd

Since 2023, Jakob Ryd has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:28:48 at Hong Kong 2024 is the fastest of 2 in the men's Individual Open, 400th of 1,011 men and ahead of 60% of the field. On the clock, that is 6:28 faster than the first of them, at Hong Kong 2023.

Best finish, by category
Individual Open · Men
1:28:48
Hong Kong 2024
Doubles Open · Men
1:18:14
Istanbul 1 2026

Progress against the field

From Hong Kong 2023 to Hong Kong 2024, Jakob Ryd got 3:12 faster than the field.

Over the same races everyone got 3:16 quicker, so 6:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Istanbul 1
    13 Feb 2026
    Doubles Open · Men
    1:18:14 PB
    188/318
    Beat 41%
  2. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:28:48 PB
    400/1011
    Beat 60%
    ↑ 362 days after Hong Kong 2023 3:12 better than the field Why ↓

    3:12 better than the field: 6:28 faster on the clock, against 3:16 faster for everyone.

    Compare these two →
  3. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:35:16
    170/342
    Beat 50%

Personal bests, by station

4:41
Istanbul 1 2026
2:00
Istanbul 1 2026
3:57
Istanbul 1 2026
3:22
Istanbul 1 2026
4:43
Istanbul 1 2026
1:57
Istanbul 1 2026
4:47
Istanbul 1 2026
4:59
Istanbul 1 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:51 4:45
50m Sled Push
4:31 3:00
50m Sled Pull
5:34 5:32
80m Burpee Broad Jump
4:58 4:18
1000m Row
5:12 5:04
200m Farmers Carry
3:03 2:59
100m Sandbag Lunges
6:57 6:53
Wall Balls
8:25 7:26