The race, in three figures
The race, in words
1:28:48 at Hong Kong 2024 put Jakob Ryd 400th of 1,011 men in the Open division, ahead of 60% of the field.
The burpee broad jumps were the standout, 0:52 quicker than the median and 297th of 1,011. If there was time left out there, it was on the sandbag lunges, 1:30 behind the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
Athletes who raced both Hong Kong 2024 and Hong Kong 2023 were 3:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:00v median +0:01
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Block 02 7:56Running 2 4:56v median −0:09
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Block 03 10:50Running 3 5:16v median −0:16
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Block 04 9:50Running 4 4:52v median −0:45
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Block 05 10:18Running 5 5:14v median −0:30
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Block 06 8:22Running 6 5:19v median −0:20
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Block 07 12:20Running 7 5:23v median −0:13
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Block 08 13:07Running 8 5:41v median −0:21
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.