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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Jakob Ryd

SWE M 25-29 n = 1011
Finish · net time
1:28:48
−4:01 v median 1:32:49
Men
400/1011
25-29
66/156
Field beaten
60%

The race, in three figures

Field beaten
66%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
297/1011
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
791/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:00
    v median +0:01
    1000m SkiErg 4:45
    v median +0:11
  2. Block 02 7:56
    Running 2 4:56
    v median −0:09
    50m Sled Push 3:00
    v median +0:16
  3. Block 03 10:50
    Running 3 5:16
    v median −0:16
    50m Sled Pull 5:34
    v median +0:06
  4. Block 04 9:50
    Running 4 4:52
    v median −0:45
    80m Burpee Broad Jump 4:58
    v median −0:52
  5. Block 05 10:18
    Running 5 5:14
    v median −0:30
    1000m Row 5:04
    v median +0:07
  6. Block 06 8:22
    Running 6 5:19
    v median −0:20
    200m Farmers Carry 3:03
    v median +0:41
  7. Block 07 12:20
    Running 7 5:23
    v median −0:13
    100m Sandbag Lunges 6:57
    v median +1:30
  8. Block 08 13:07
    Running 8 5:41
    v median −0:21
    Wall Balls 7:26
    v median −0:13

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:39
0:25 0:14
B2 · 50m Sled Push
0:40
0:22 0:18
B3 · 50m Sled Pull
0:38
0:21 0:17
B4 · 80m Burpee Broad Jump
0:36
0:04 0:32
B5 · 1000m Row
1:10
0:05 1:05
B6 · 200m Farmers Carry
1:34
0:35 0:59
B7 · 100m Sandbag Lunges
1:13
0:10 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:37 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011